Lift Heavy To Live Life - Contact For Coaching
Coaching Packages & Pricing
Simple. Transparent. Built for Results.
Every Lift Heavy To Live Life coaching plan is built on the 3 Lift Method—no fluff, no guesswork, just real strength development from a coach who’s lived it.
Choose the plan that fits your lifestyle, recovery needs, and goals.
Training That Suits You
1. Foundational Strength Package – In-Person at Grant’s Facility
Location: Lift Heavy To Live Life HQ (Melbourne)
2 Sessions/Week (10 Sessions Total) $60 per session | $600
✅ Ideal for beginners or comeback lifters
✅ Hands-on coaching with Grant
✅ Private, focused training environment
3 Sessions/Week (15 Sessions Total) $55 per session | $825
✅ Faster results, more frequent feedback
✅ Best value for committed lifters
2. In-Home Coaching – Melbourne Clients Only
Location: Your Melbourne-based home
2 Sessions/Week (10 Sessions Total) $80 per session | $800
✅ Personalised coaching in your space
✅ Includes setup support, movement correction
✅ Travel zones apply
3 Sessions/Week (15 Sessions Total) $75 per session | $1,125
✅ Extra attention and hands-on feedback
✅ Ideal for those wanting a fast-track foundation
Online Video Coaching – Train Anywhere
Location: Live video sessions (Zoom or preferred platform)
2 Sessions/Week (10 Sessions Total) $55 per session | $550
✅ Train from home with expert guidance
✅ Form coaching, progress tracking, and support
3 Sessions/Week (15 Sessions Total $50 per session | $750
✅ Higher frequency = better form, faster results
✅ Great for motivated lifters outside Melbourne